Material: Made from high-quality EVA foam, this mat is thick and comfortable, providing excellent cushioning for your joints during exercise.Design: The mat features an anti-slip surface that provides a stable and secure grip, preventing you from slipping and sliding during your workout. It is available in 3, 5, and 6mm thickness options to suit your individual needs.Functionality: The mat is designed to provide a comfortable and supportive surface for your yoga and exercise practice. It is easy to clean and maintain, making it a practical choice for daily use.Versatility: This mat is not limited to yoga and Pilates, but it can also be used for other exercises such as stretching and floor workouts. Its versatile design makes it a must-have for anyone looking to improve their fitness routine.